The study by Iowa Iowa State University in the US found weight training could give sleep-deprived people 17 more minutes of sleep a night compared to going for a jog or cycle.
An intruder reportedly broke into Kat Von D’s residence on Saturday night . The burglar was found wandering around and said he needed to use the restroom.
![Elephant brothers filmed cuddling as they sleep at Sydney Zoo [Video]](https://i.dailymail.co.uk/1s/2022/01/20/12/53162901-0-image-m-2_1642683422130.jpg "Elephant brothers filmed cuddling as they sleep at Sydney Zoo [Video]")
Kavi, a two-tonne Asian bull, is seen plonking himself down onto Ashoka and shuffling about to create the perfect spooning position in their home at Sydney Zoo.
Olivia Arezzolo , from Sydney, said her ‘simple trick’ can easily help you enjoy an extra 60 minutes of shut-eye, and this has been proven in clinical trials.
The world No.1 was made to sleep on a couch in between questioning after touching down in Melbourne about 11.30pm on Wednesday, as details of his ordeal are revealed.
Her ‘Rolodex’ included 400 names later revealed to include those of actor Bruce Willis and former Dodgers Manager Tom Lasorda.
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